Diet Fish in tomato sauce for an ideal dinner!

Diet Fish in tomato sauce for an ideal dinner!

Per 100gram — 92.66 kcal

Ingredients:
Fillet of white fish — 900 g (we have tilapia)
Lemon juice — 100 g
Tomato — 3 pieces
Tomato paste — 1 tbsp. L
Garlic — 2 pieces
Parsley — 0.5 tbsp
Paprika — 1 tsp
Cinnamon — to taste
Salt, pepper — to taste
Sweetener — to taste
Olive oil — 3 tbsp. L

QyM80WSqm-Y Diet Fish in tomato sauce for an ideal dinner!

Fish in tomato sauce for an ideal dinner!

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Low calories Bean salad with cucumber

Low calories Bean salad with cucumber

For 100grams — 72.72 kcal

Ingredients:
Beans — 200 g
Cucumber — 2 pcs.
Sour cream 10% or homemade yogurt to taste
Green parsley
Salt

aHK-exsVeNA Low calories Bean salad with cucumber

Low calories Bean salad with cucumber

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Fat-burning drink made of honey and cinnamon.

Fat-burning drink made of honey and cinnamon.

The mixture is prepared in the evening before bedtime.
Take it to the wall, so as not to lose it.

jA0-CB2ehY-1 Fat-burning drink made of honey and cinnamon.

Fat-burning drink made of honey and cinnamon.

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Fitness Carrot soup with shrimps

Fitness Carrot soup with shrimps

100 gr. / 98 kcal

3 pcs. Carrots
50 g of ginger
3 stalks of lemongrass
4 things. Tiger shrimps
10 g of coconut chips
Zest of one lemon
2 sprigs of cilantro
30 ml of olive oil Salt
Pepper — to taste

QER9Wo_rwhY-e1498807058643 Fitness Carrot soup with shrimps

Fitness Carrot soup with shrimps

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