Dietary open pie with cherries

Dietary open pie with cherries

On 100grams — 152.12 kcal

Ingredients:
Oatmeal 1 cup
Wholemeal flour 3/4 cup
Cherry 500-550 g (without a stone it turns out 400 g)
Cottage cheese skimmed 100 g
Low fat kefir 1/4 cup
Corn starch 2 tablespoons
Honey 3-4 tablespoons or stevia to taste

Dietary open pie with cherries

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TIRAMIS: FAST AND TASTY

TIRAMIS: FAST AND TASTY

INGREDIENTS:
● 200 gr. Any shortbread cookie
● 200 gr. Low-fat cottage cheese
● 100 gr. Sour cream
● 50 gr. Sahara
● 1 tsp coffee
● vanilla
● cocoa

TIRAMIS: FAST AND TASTY

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Turkish pilaf with bulgur and spinach

Turkish pilaf with bulgur and spinach

Ingredients:

Olive oil — 2 tbsp. L.
Average bulb — 1 piece
Garlic — 3 cloves
Canned tomatoes in own juice — 1 can
Bulgur coarse grinding — 1 stack.
Chicken or vegetable broth — 1 1/3 cup.
Fresh or frozen spinach — 450 g
Salt, pepper — to taste

For topping from caramelized onions:

Olive oil — 2 tbsp. L.
Large bulbs — 2 pcs.
Brown sugar — 1 tsp.
Cinnamon — 1/4 tsp.
Lemon juice — 1/4 pcs.
Greek yogurt (for serving) — to taste

Turkish pilaf with bulgur and spinach

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Cookies «Tea bags»

Cookies «Tea bags»

Ingredients:

Margarine or butter — 150 g
Eggs — 2 pcs.
Flour — 450 g
Sugar — 150 g
Milk (for glaze) — 2 tbsp. L.
Chocolate (for glaze) — 50 g
Vanilla sugar — 1/2 tsp.
Salt — 1/2 tsp.

Cookies «Tea bags»

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