Recipes for weight loss, diet foods. Fat-burning «green» cocktail

Fat-burning «green» cocktail

Recipes for weight loss, diet foods, diet

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It is unrealistic to tasty and healthy drink, which effectively combats fat deposits!

And when combined with exercise, the result is just incredible!

Ingredients (per serving):
1 medium kiwi
2 ringlet lemon (with peel)
7-10 sprigs of parsley (tails cut off)
6-8 sprigs of mint
100 ml of pure non-carbonated water
Optionally 1-2 tsp honey (but not sugar!)

Preparation:

1. Peel and cut the kiwis 4-5 parts and put in the bowl of a blender. Ideally, prepare the cocktail is not in a blender, and using a pestle and mortar, as well retained more vitamins than in the case of the blender, but if you like I do not have a mortar, you can use a blender. You can leave a slice for decoration.

2. There also send two thin ringlet lemon (with peel) and parsley.

3. Parse the mint leaves in the — leaves a kiwi, and the stems in the garbage. Optionally add the honey.

4. Add the water and ground in all puree.

5. poured into a glass, decorate and enjoy 🙂 We drink soon!

 

Recipes for weight loss, diet foods, diet

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