Smoothies with celery, banana and carrots – healthful and low-calorie drink

Smoothies with celery, banana and carrots – healthful and low-calorie drink

It is full due to the presence of a banana. Such a cocktail can safely replace dinner, depriving the body of carbohydrates, but enriched with cellulose and vitamins.

12 Smoothies with celery, banana and carrots - healthful and low-calorie drink

For its preparation, store the following products:

celery – 2 stems;

carrots – 2 pieces of medium size;

banana – 1 piece;

yogurt or kefir (preferably with bifidobacteria) – 1 tbsp. a spoon;

honey – 1 teaspoon;

cinnamon – 0.5 teaspoon;

parsley – 1 bunch;

water – 0.5 cups

Cooking process For smoothies, you can use both leaves and stalks of celery. Banana try to choose the overripe – it will give the drink a special taste. Put a little celery in a celery blender, carrots and a banana. Then send kefir or yogurt, honey and parsley. Season the future cocktail with cinnamon. Whisk all the products in the blender until smooth.

Of all these ingredients, 2 large portions of a delicious, nutritious beverage will be obtained.

 

pinit_fg_en_rect_red_28 Smoothies with celery, banana and carrots - healthful and low-calorie drink

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