Stunningly beautiful and delicious chicken fajitas, high-protein dish for slimming

Stunningly beautiful and delicious chicken fajitas, high-protein dish for slimming:

for 100grams – 92.7 kcal,
– 2-3 limes, squeeze the juice
– 7 tablespoons of vegetable oil
– 3 medium heads of garlic crushed (1 tablespoon approximately)
– 1 and a half st. spoons of sugar

Fht2m8NQU8w Stunningly beautiful and delicious chicken fajitas, high-protein dish for slimming

Stunningly beautiful and delicious chicken fajitas, high-protein dish for slimming:

– 1 tablespoon soy sauce
hot pepper if desired
– 1 and a half tablespoons chopped cilantro
– 2-3 thin chicken breasts without skin and bones
– 1 large red onion, cut into rings
– 2 large bell peppers, pull out everything from the middle, cut into large slices

In a bowl, whip the lime juice with 4 tablespoons of vegetable oil, garlic, coriander, sugar, salt and, if you like, with spicy pepper. It turned out to be a marinade. Part of the marinade set aside, and in the remaining marinate the chicken fillet. Put marinade for 15 minutes in the refrigerator in a plastic container.
Vegetables put on a baking sheet and oil. Onion discs do not divide into individual rings. Send to the oven, in the upper part at a temperature of 260 degrees for twenty minutes.
While the vegetables are cooking, pull out the chicken, wipe off the marinade to dry, otherwise it will start to stew, and you just need to fry it in a pan until golden crust on both sides.
When vegetables become soft, pull them out, now divide the onion into rings, and cut the peppers into thin strips and mix with marinade, which was left for storage. Just do not pour out a lot, try a little.
Finished chicken fillet, too, cut into strips and also drip on the marinade. It should look like the picture.
To this dish, you can additionally prepare guacamole sauce from avocado.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm

http://www.kcm.org/about-us

pinit_fg_en_rect_red_28 Stunningly beautiful and delicious chicken fajitas, high-protein dish for slimming

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