Posts Tagged ‘delicious diet food recipes with photos’

Weight loss. Salad «freshness»

INGREDIENTS: ● 0.5 small head of cabbage cabbage ● 1 large tomato ● 0.5 cans of corn ● green onions beam (I parsley) ● 4 tablespoons mayonnaise (my home) or sour cream ● salt, ground black pepper

Food for weight loss. Vegetable cutlets

Ingredients: Cooked bulgur — 250 g Feta — 20 g Canned green peas — 100 g Chicken Eggs — 2 pcs. Zucchini — 1/2 pcs. Red bell pepper — 1 pc. fresh spinach — 1 handful Breadcrumbs — 150 g Salt — to taste Vegetable oil — for frying

0% fat. It is useful and very tasty: beet salad with chicken

on 100gramm — 130.69 calories Ingredients: Beets 4 pcs. (400 g) Chicken fillet 400g boiled Walnuts 0.5 cups Natural Yogurt 0.5 cups Greens for decorating Salt and pepper to taste

0% fat. Salad for weight loss

47.96 g per 100 kcal To prepare the salad will need to lose weight: Carrot fresh -2 pieces Fresh juicy apple — 1 pc. Sweet pepper — 2 pieces A bunch of dill Low-calorie yogurt or other dietary dressing (fat content of not more than 3%)

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