Carrots — 2 pcs. Oranges — 2 pcs. Olive oil — 1 tbsp. a spoon lemon juice — 2 tbsp. spoons Cashew (chopped) — 2 tbsp. spoons or roasted pine nuts — 2 tbsp. spoons Black pepper (ground) — 1 pinch Salt — 1 pinch
100 grams — 75.02 kcal Ingredients: orange — 1 pc yolk — 2 pcs milk 1% — 75 g gelatine — 10 g water — 100g Sweetener — to taste fruit or berries for decoration (optional)
Salad «Easy» cooked peeled shrimp — 200 kg, tomatoes — 3 pieces. . canned green peas — 200 g, Onions — 1 head, light mayonnaise — 1/2 cup
Blueberry-banana smoothie. Diet menus. Blueberry-banana smoothie. Ingredients: