Posts Tagged ‘healthy food’

Top 7 healthy breakfast

Remember what I said about the great Suvorov food and especially the morning meal? «Eat breakfast myself, share dinner with a friend, a dinner give to the enemy.» So do not ignore this recommendation and it is time to start eating in the morning. Especially breakfast — a rare meal, which can not calorie counting. […]

Dietary oat bars — muesli.

Recipe: Oat flakes, 1 tbsp. (75g) Yabloko- half (65g) Prune-50g Raisin-15g Dried apricots, 50g

Fat-burning drink — MAGIC ginger, honey and fruit!

ginger root — 1 piece 10 cm long red apples — 10-12 pieces zest and juice of 2 lemons natural honey to your taste 1-2 cinnamon sticks 4-5 liters of water

0% fat. Dessert kefir jelly

on 100gramm — 106.01 calories Ingredients: Kefir (any fat content) — 2 stack. Honey — 3 tbsp. l. Gelatin — 1 tbsp. l.

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