Posts Tagged ‘Simple dietary meals’

Healthy food. Easy and delicious fitness cake, which can be all

Healthy food. Easy and delicious fitness cake, which can be all

Ingredients: • 80 g of ground oatmeal • 1 protein • 3 table. spoon of water • Cinnamon. Filling: • 250 g fat-free yogurt • 2 fruit (apples, pears, plums …) or 2 handfuls of berries • 1 protein • 1-2 tablespoons honey • Vanilla.

Fritters of zucchini, Healthy food

Ingredients: Zucchini — 2 pcs. Chicken Eggs — 2 pcs. Potatoes — 1 pc. hard cheese — 50 g Onions — 1 pc. Garlic — 2 cloves Parsley — 1 bunch Starch — 2 tbsp. l. Wheat flour — 4 tbsp. l. Baking powder — 1 tsp.. Vegetable oil — for frying

Diet menus. Salad «Sweet Couple»

Orange — 1 piece. Avocado — 1 pc. Pitted Olives — Bank 1 Cherry tomatoes — 4 pcs. Lettuce — 1 bunch Onions (beam) — 1 pc. For the filling: Apple vinegar — 1 tsp 2 Vegetable oil — 1 tbsp. l. Mustard — 0.5 tsp.. mustard Salt — 0.25-0.5 l h.. Pepper — 1 […]

Dietary salad, weight loss. Carrot salad with oranges

Carrots — 2 pcs. Oranges — 2 pcs. Olive oil — 1 tbsp. a spoon lemon juice — 2 tbsp. spoons Cashew (chopped) — 2 tbsp. spoons or roasted pine nuts — 2 tbsp. spoons Black pepper (ground) — 1 pinch Salt — 1 pinch

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