Posts Tagged ‘Simple dietary meals’

Fitness retsipes.Proteinovye pancakes for a few minutes

100 g — 118.46 kcal Ingredients: 1. 2 eggs 2.1 banana 3. A few tablespoons of ground oatmeal 4. Sah.zam

FITNESS recipes. Zucchini baked with onions and tomatoes

100 g — 73 kcal Ingredients: 600g courgette, 250-300 g of tomatoes, onions 2 pieces, parmesan cheese (or other cheese) 150 g

Fitness ice cream

100 g — 59 kcal Ingredients: Low-fat cottage cheese — 150 gr. Kefir 1% — 150 gr. strawberries (frozen) — 130 gr. Raisins — 15 gr. Mineral water — 50 ml

0% fat. Chicken salad for dinner: simple and tasteful

on 100gramm — 104.25 calories Ingredients: Chicken Breast 300g Cucumbers 2 pieces Egg 3 pieces Low-fat cheese 50g Yogurt natural to taste 

Besucherzahler
счетчик посещений