Vegetable stew. Diet menus.

Vegetable stew.  Diet menus.

20110623-menu_13

Vegetable stew.
Ingredients:
potatoes — 500 g
cabbage — 350 g
carrots — 200 g
Green peas — 100 g
turnips — 200 g
cauliflower — 350 g
parsley — 50 g
parsley root — 50 g
zucchini — 300 g
sour cream — 150 g
onions — 250 g
tomato juice — 20 g
Preparation:
The beauty of this dish is that if you did not have any product, without compromising its taste and benefits can be replaced by any other. Every time your stew will be a little different.
Prepare the vegetables: peel, cut into cubes, cauliflower into florets to disassemble. Cabbage folded into a saucepan, add sour cream, diluted with water, put out 10 minutes. Then add the remaining vegetables and cook until soft. At the end of quenching add the tomato paste, or juice and parsley associated beam (after cooking it must be removed).

 

delicious diet food recipes with photos,
Diet food recipes at home,
Diet meals recipes with photos,
Diet healthy food,
Menu dietary dishes,
Simple dietary meals,
Diet vegetable dishes,

Both comments and pings are currently closed.

Comments are closed.

Besucherzahler
счетчик посещений