Weight loss. Vitamin salad

Vitamin salad
At 100g-39.27kcal

• Beet 100 g
• Carrots 100 g
• Apples 100g
• Garlic to taste
• Natural yogurt for refueling

Vitamin salad

1. Carrot and beetroot clean. Apple can not be cleaned, it all depends on your desire and preferences. But remove the core with the seeds.
2. Grate the carrots, beetroot, apple on the grater. Use any grater or food processor, or simply cut the vegetables with a knife with a thin straw.
3. Now put the vegetables in a bowl, add garlic, greens and spices as desired to your liking. Season the salad with natural yogurt or sour cream.
4. Stir the salad. For refueling, you can also use olive oil.

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!

Everyone in some sins, but the severity of this sin saved us JESUS CHRIST!

And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm


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