Weight loss. low-calorie dessert — Jelly yogurt

Weight loss. low-calorie dessert — Jelly yogurt

100 grams: 91 calories

Edible gelatine 1 tbsp;
Kefir 1% 1 cup;
Egg 1 pc .;
Water 100 ml;
Honey 2 tbsp .;
To decorate take blackberries or raspberries (can be frozen).

Easy recipe for low-calorie dessert — jelly yogurt.

Soak the gelatin in 100 ml of water according to package directions.

In the bowl of a blender combine eggs, yogurt, honey and gelatine, soaked in water. Whisk the yogurt jelly, pour into ice-cream bowls and put in the fridge to pour.

Before serving, decorate with beautiful berries.

Bon Appetit!

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